Mia Segal

Whiplash—Expanding Movements and Confidence: Series 2, Lesson 2

This is the second session with the same woman from Whiplash—Softening The Body, the first lesson in this series. She returns much improved, and Mia continues to build on her new abilities, expanding her range of movement, comfort and confidence in her own abilities to become completely healthy.

Format:

With Mia Segal

This is the second session with the same woman from Whiplash—Softening The Body, the first lesson in this series. She returns much improved, and Mia continues to build on her new abilities, expanding her range of movement, comfort and confidence in her own abilities to become completely healthy.

Mia begins this video just as the woman walks in the door for the day. You can see immediately how much has changed from the lesson the day before. The lesson is done lying on the back with the pelvis on a roller. This is a wonderful follow-up to the previous DVD and an incredible opportunity to watch Mia's progression with one student as she continues to build on her new abilities, expanding her range of movement, comfort and confidence in her own abilities to become completely healthy.
Mia Segal was Dr. Feldenkrais's first and only assistant during the formative years of developing and teaching this work She was his collaborator and associate for 16 years, after which together, they trained students worldwide.

Of Mia, Feldenkrais said: “With you, I have reached summits that alone, I could not reach. The best lessons I ever gave, were inspired by your encouraging gaze.” Mia is known for her unequaled mastery of the work and as a superb teacher.
She is committed to ensure that this work continues in the essential and powerful form it was given to her by Dr. Feldenkrais during their many years of collaboration and friendship.
 
Mia has been acclaimed worldwide as the standard bearer for the applications and philosophy of the Feldenkrais Method. Mia has a black belt in judo, which she received in the Kodokan, Tokyo, in 1970.

Subscribe