Improving Your Eye-Hand Coordination the Feldenkrais Way

$45.00

By Donna Ray

This series focuses on the functioning of the eyes in relation to movement. The lessons work toward improving visual acuity, depth perception and coordination. They utilize an unusual combination of imagery and movement, creating the conditions for breaking up old habits and creating new patterns of movement.

By Donna Ray

This series focuses on the functioning of the eyes in relation to movement. The lessons work toward improving visual acuity, depth perception and coordination. They utilize an unusual combination of imagery and movement, creating the conditions for breaking up old habits and creating new patterns of movement.

Ray's teaching is clear and easy to follow; however, the set assumes prior knowledge of the Feldenkrais Method. Thus we recommend it only to those with previous experience with Awareness Through Movement lessons.

: CD 1

Lesson #1: Keep your Eye on the Ball
Lesson #2: Looking at the Unexpected

CD 2:

Lesson #3: Looking Both Ways
Lesson #4: Seeing Around Yourself

CD3:

Lesson #5: Follow Your Hands
: Donna Ray is the director of Feldenkrais Southern California and has taught in or directed numerous training programs, both in the U.S. and in Europe. She is a highly experienced teacher/trainer known for her ability to make connections in her teaching between abstract ideas and the concrete reality of daily practice.

Donna sees both children and adults in her private practice. She also works with people experiencing pain, anxiety, post-traumatic stress, preparation for childbirth and athletes. In addition to her Feldenkrais practice Donna works as a Marriage and Family Counselor and her Feldenkrais practice is informed by her psychological work and training, which includes Eriksonian Hypnosis, EMDR, Art Therapy and Dance.

Improving Your Eye-Hand Coordination the Feldenkrais Way

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