Let's Get Moving!
After 2 years in deep teacher training, we are live and open for public classes!
We are thrilled for Liz Sisco to start us off in her 3 workshop series
10 am- 1 pm
* Saturday, February 25
* Saturday, March 11
* Saturday, April 8
Location:
The Feldenkrais Institute of San Diego
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-$65.00 for 1 workshop
-$120.00 for 2 workshops
-$175 for all 3 workshops
Venmo: @esisco
Paypal:liz.sisco@gmail.com (pay a friend)
For more information and to register:
Email- ( liz.sisco@gmail.com )
Call/Text- (858-354-5157)
Awareness Through Movement (ATM) classes consist of verbally guided movement sequences. Each class is different and over time a large variety of movements, positions and learning states are explored. The classes engender an enjoyable process of self-awareness that helps develop increased vitality, flexibility, coordination and overall well-being. You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. ATM classes are not like anything else. Come and explore for yourself. All instructors are Guild Certified Feldenkrais Practitioners.
Walk-ins Welcome
See LocationCreating Space/ Finding Freedom
7- Week Intro to the Feldenkrais Method with our 2 year teacher trainee, Julianna S. Bulgarelli
February 20th – April 3rd
7pm-8pm
~ Suggested Donation: $10-20
Julianna ( jsbdancewell@protonmail.com )
Text or Call (626-272-7004 )
Starting March 7th
6pm-7pm
~$25/ session
Cash, Venmo, or Zelle
Venmo @ Donna-Wood-29,
Zelle (619-787-6257)
Contact:
Donna Wood(619-787-6257)
Elizabeth Beringer has been involved with the practice and development of the Feldenkrais Method for more than 40 years. She studied directly with the founder of the Method, Dr. Moshe Feldenkrais, in both the U.S. and Israel and has had an ongoing private practice since 1983. Elizabeth maintains an ongoing and varied private practice working with a diverse population including those with severe movement limitations, children, seniors, musicians and those in chronic pain. She has also worked extensively with athletes, martial artists and dancers and is known for her ability to apply the Method in dynamic situations. Elizabeth maintains an active International teaching schedule training new teachers and thus has limited availability during those periods.
See Practitioners