Mark Reese

Walking Awareness Through Movement

PLEASE CHOOSE FORMAT:

by Mark Reese

The five Awareness Through Movementexercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series!

Play a Sample
  1. Clarifying the Shoulder in Walking
  2. Clarifying the Movement of the Hips in Walking
  3. Getting Taller
  4. Freedom of the Neck in Walking
  5. Discovering Balance
Mark Reese, Ph.D.was one of the world's foremost authorities on the Feldenkrais Method. Mark studied with Moshe Feldenkrais in San Francisco, Amherst and Tel-Aviv, and taught practitioners in more than 30 domestic and international Feldenkrais Professional Training Programs. He taught advanced trainings throughout the world, including at both Esalen and the Omega Institute.
 
Mark published extensively on the Feldenkrais Method and related health issues, and is coauthor of Relaxercise (Harper Collins) a best-selling book of Feldenkrais lessons.He also appeared on television and radio. At the time of Marks passing on June 23rd, 2006 Mark was working on a biography of Moshé Feldenkrais.

Subscribe